Thursday, December 11, 2008

Turkey Meatballs

For the meatballs:
Olive-oil cooking spray
1 slice whole-wheat bread
1 small handful fresh flat-leaf parsley (I used dried)
1/2 tsp salt
1/2 tsp pepper
4 garlic cloves
1 tsp dried oregano
1/2 tsp dried basil
1/2 tsp paprika
1 1/4 lbs lean ground turkey
1 large egg
For the sauce: (Also can use jar sauce; or even just olive oil on the noodles without the sauce)
1 (28 ounce) can crushed tomatoes
1/2 tsp pepper
1 tsp dried basil
1 tsp dried oregano
2 Tbl balsamic vinegar
Pinch Salt
1 lb fresh or dried spaghetti or fettucine
Preheat over to 400 degrees. Line a baking sheet with foil and lightly coat with spray. In a food processor, combine bread, parsley, salt, pepper, garlic, oregano, basil, and paprika. Pulse for several seconds or until the bread and parsley resembles fine crumbs. Transfer to a large bowl.
Add the ground turkey and egg and mix until well-combined. Form mixture into 1 inch balls and arrange evenly spaced on prepared baking sheet. Spritz the meatballs with cooking spray. Bake for 15 - 20 minutes.
Meanwhile, make the sauce or warm up jar sauce.
Bring large saucepan of lightly salted water to a boil. Once the meatballs are finished, add to sauce. Cover and simmer for 10 minutes.
While the meatballs simmer, cook pasta. Drain and transfer to a large serving bowl. Top with sauce and meatballs!
Makes 4 to 6 servings.

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